Do you feel like you don't have enough time to prepare healthy and tasty meals and snacks? Would you like to have more energy, feel happier and healthier every day? Do you want an abundant supply of quick and delicious recipes? Than this book is for you In our fast world, we barely get a time for ourselves. Unfortunately it becomes too easy to forget to eat healthy, because of this habit we experience lot of immunity issues like skin problems, weight problems and allergies. To solve these problems, our body needs nutrients. So how easily can we get these nutrients? Answer to this question is smoothies Smoothies can be fantastic not just for health reasons but also are very tasty, they are very rich in minerals and nutrients. They are super easy to make as well. This book provides simple yet nutritious recipes for your body and mind, so enjoy these healthy and delicious smoothie recipes.