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The Swimmers Training Journal

Autor The Life Graduate Publishing Group
en Limba Engleză Paperback – 28 iun 2020
The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance.


The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions.


The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver.


The Journal includes
  • Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets
  • Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance.
  • Record coach feedback, distances, and times in training.
  • Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback.
  • Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season.
  • Perfect size of 8 x 11 inch


Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes.


Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion
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Specificații

ISBN-13: 9781922453532
ISBN-10: 1922453536
Pagini: 100
Dimensiuni: 216 x 280 x 6 mm
Greutate: 0.25 kg
Editura: The Life Graduate Publishing Group

Notă biografică

The Life Graduate Publishing Group was first established in early 2019 with the key focus on creating high-quality books and resources that will benefit customers worldwide.
Now with over 100 titles ranging from self-help books, children's books, journals, diaries, educational resources and sporting resources, The Life Graduate Publishing Group is tailoring resources specific to the needs of the customer.
The Life Graduate Publishing Group uses the world's largest Print on Demand (POD) services and therefore our books are available to anybody, anywhere in the world.

Descriere

The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance.