The Tao of Inner Peace: A Guide to Inner
Autor Diane Dreheren Limba Engleză Paperback – 31 oct 2000 – vârsta de la 18 ani
Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: * Bring greater joy, fulfillment, and creativity to daily life
* Heal the body and spirit
* Build self-acceptance and self-esteem
* Resolve conflict
* Reverse negative cycles of emotion
* Understand life as a process of changes and challenges
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.
* Heal the body and spirit
* Build self-acceptance and self-esteem
* Resolve conflict
* Reverse negative cycles of emotion
* Understand life as a process of changes and challenges
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.
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Specificații
ISBN-13: 9780452281998
ISBN-10: 0452281997
Pagini: 318
Dimensiuni: 135 x 202 x 19 mm
Greutate: 0.28 kg
Ediția:Revised
Editura: Plume Books
ISBN-10: 0452281997
Pagini: 318
Dimensiuni: 135 x 202 x 19 mm
Greutate: 0.28 kg
Ediția:Revised
Editura: Plume Books
Cuprins
| Acknowledgments Introduction I. The Way: Then and Now 1. Beginning the Journey 2. Tao and Te 3. Principles of Tao 4. The Way of Transformation II. The Inner Way 5. The Way Begins at Your Own Doorstep 6. Facing Your Fears 7. Releasing Tension 8. Seeking Simplicity 9. Finding Your Center 10. Exploring Your Dualities: Yin and Yang 11. Creating Great Joy in Life III. The Way of Nature 12. Natural Harmony 13. Natural Cycles 14. Taoist Problem Solving 15. The Importance of Timing 16. Transcending Hostile Cycles 17. Leading with the Tao IV. The Way of Life 18. Keeping the One 19. The Way of Love 20. Harmonious Action: Wu Wei V. The Way of Peace 21. Resolving Conflict 22. Building Cooperation 23. The Tao of Community 24. Creating Taoist Politics Chapter Notes and Resources |
Descriere
Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, "The Tao of Inner Peace" translates the ancient Eastern philosophy into a plan for contemporary Western living.