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The Thinderella Syndrome

Autor M. D. F. a. C. P. Dennis Gage
en Limba Engleză Paperback – 30 apr 2011
In The Thinderella Syndrome, Dr. Dennis Gage tells his readers to "forget about magic potions and fairy tales," as well as harmful "yo-yo" dieting. Instead, urges the author, look at a method that is realistic. There cannot be merely one type of obesity, he states. Actually, there are many. While each dieter might have a different combination of eating patterns that cause weight gain, the author's balanced and comprehensive approach can apply to each case. Over the past twenty-two years, literally hundreds of his patients have been helped. His "Three R's" approach can be the key to permanent weight loss and healthy living. Here is a book that offers behavioral, nutritional, and cognitive techniques as the components of a healthy lifestyle. It is a chance to really "live a diet," to have a healthy life, and to enjoy a method that makes sense and is permanent and ultimately successful.
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Specificații

ISBN-13: 9780578082431
ISBN-10: 0578082438
Pagini: 182
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.18 kg
Editura: Permanens LLC