In this fast-paced world, people with ambitious dreams and goals who are time- or energy-challenged feel like they're being left in the dust. "The Tortoise Workbook: Strategies for Getting Ahead at Your Own Pace" offers solutions and encouragement to help "Tortoises" to achieve their goals without damaging their health and well-being. With this hands-on workbook, readers will: * Learn about and identify their "Tortoise issues" * Look at the positive aspects of being a Tortoise * Learn about some Tortoise Heroes who have succeeded on their own terms, despite their Tortoise issue * Discover how to turn their limitations into strengths * Work with 31 inspiring strategies for managing their time and energy * Access 40 reusable worksheets to help maximize their resources The array of tools and techniques will allow readers to choose the ones that work best for them and teach them how to become an expert in getting ahead at their own pace.