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The Twisted Love of Food Addiction

Autor Echo W Pelster
en Limba Engleză Paperback – 18 sep 2022
"THE MORE IN CONTROL OF FOOD I TRIED TO BE, THE MORE OUT OF CONTROL MY LIFE AND MY EATING BECAME!" ¿¿Echo Laymon Pelster discovered that obesity has less to do with what people eat and everything to do with what's eating them. Echo's courageous story of what happened, what it was like, and how it is now is your opportunity to identify with someone else while overcoming the traps of compulsive and addictive eating. Echo shares, "When I had my first gastric bypass in 1984, I believed it would make me thin forever. It didn't. Within a year, I regained the original 60 pounds plus, over the next few years gained weight clear up to an astronomical 357.8 pounds. So, with my inner soul calling me again, I played the insanity card, had another bypass in 2001, lost 203 pounds, and made the local paper... only to gain back more than 114 pounds. Ashamed, isolated, and hiding out, I discovered principles to lose and keep the weight off. And I know of what I speak. I've kept the weight off for nearly 20 years." ¿¿¿¿¿¿¿Echo will be the first to tell you that a bariatric bypass saved her life, but it didn't solve her problems. "Once I found the solution to my yo-yo life, where I gained and lost over 770-pounds. I was committed to helping others find peace and freedom with food." Have you spent most of your life fighting with your weight, trying to lose it or maintain it? Do you dream of"Food Freedom? Or, have you had the gastric bypass, but getting where you want or maintaining the results you have achieved feels frustrating, endless, or impossible? It used to be true for me too. But it doesn't have to be! No Blame, No Shame. My relationship with food has changed and is attached to the circumstances of my life, The Twisted Love of Food Addiction shares my story with tools to help you change yours. At the end of each chapter, you will find a Q&A so you can journal your answers to some of the healing questions in your life. "I am in your presence as proof that no matter what happens to you, no matter what has been done to you by someone else, no matter what you have done to yourself, you can overcome the worst possible circumstances and thrive in amazing personal fulfillment, incredible results and live a life of happiness and gratitude in all relationships." With Specialized Knowledge in Several Areas. The author brings insight and hope through training in several modalities: "I thought I was bound to be Obese." It wasn't true for me and isn't for you either; it is never too late to keep the promise to yourself. Echo Laymon Pelster is a top-selling author, keynote speaker, and authentic transformational coach. She successfully helps her clients break through weight-loss barriers, and self-imposed limitations by inspiring self-care, masterful methodology, and much-deserved self-confidence, through incorporating consciousness and spiritual health awareness. The way we remember changes everything. Contact Echo: Website:www. EchoPelsterSpeaks.com Contact Form on site. www.LinkedIn.com/echopelsterspeaks www.facebook.com/echo.pelster1 www.instagram.com/echopelsterbossbabe www.twitter.com/@EchoPelsterEcho
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Specificații

ISBN-13: 9798218068011
Pagini: 222
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.3 kg
Editura: Echo Laymon Pelster