The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life

Erin Stafford is a marketing guru, burnout survivor, hyper-growth business leader, and social psychologist. While working with the world's highest achievers throughout her twenty-plus-year international career, Erin has seen firsthand how Type A personalities and constant overachievement are coveted in the world of business, but often lead to debilitating burnout.
After six years heading up marketing for the country's largest healthcare staffing company, Erin has made it her mission to help leaders everywhere identify and break free from the Type A Trap so they can stay at peak performance for the long haul. She now crisscrosses the globe, inspiring audiences as a keynote speaker, and it is her greatest joy and passion to empower individuals and organizations, giving them the tools and permission to put themselves first.
Erin lives in San Diego with her husband and her boxer puppy, Baxter.