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The Ultimate Bullworker Power Rep Range Workouts: Bullworker Power Series, cartea 3

Autor Marlon Birch
en Limba Engleză Paperback – 15 aug 2019
Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day
Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast.
Using the power of isometrics, time under load, and rep speed, you will transform and create the body of your dreams within a short time frame. Imagine, more strength, ripped abs, a powerful chest, and baseball shaped biceps in less than 30 minutes. It is a tough program that burns fat and increases muscle mass, but is gentle enough to protect your connective tissues and joints. While increasing the quality of your life. Get Transformed Today
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Specificații

ISBN-13: 9781927558867
ISBN-10: 1927558867
Pagini: 104
Dimensiuni: 189 x 246 x 7 mm
Greutate: 0.2 kg
Editura: Birch Tree Publishing
Colecția Bullworker Power Series
Seria Bullworker Power Series


Notă biografică

Marlon Birch CSCS, is a master transformation specialist and an expert on self resistance and bodyweight exercises. Marlon Birch is the founder of Birch Tree Publishing, and is the creator and developer of The Ultimate Power Pump Method, The Bullworker Muscle-Up Program, The Power Rep Range Series, and several bestselling Health and Fitness books