The Ultimate Meat Cookbook

You're keen to build lean muscle, so you eat plenty of met and poultry. But did you know that your eating pattern could be wrong? Because you also need other foods to help build your body muscle. This eBook is your comprehensive guide on all this and more 'Bulking up' doesn't mean you can eat whatever you want You need to eat certain foods that carry nutrients which can be converted into muscle

Your diet should contain protein, carbohydrates and fats in the right proportions - protein to build a muscle mass, carbohydrates for the energy to work out and fats to keep your body warm (and give energy for the day). And that isn't all. There's plenty of details about meat and poultry foods in the eBook Are you eating your meat and poultry right? If not, all your workouts go to waste Nine out of ten men who work out are doing it the wrong way. The same goes for their food habits

There are any number of myths surrounding meat and poultry as foods for muscle buildup. The trick is to get the right recipes - and this eBook is a treasure From breakfast to lunch to dinner, our recipes keep you drooling and your muscles building. Get hold of this eBook now Scroll up and download now