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The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones de Alan D. Wolfelt

The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones: Understanding Your Grief

Autor Alan D. Wolfelt
en Limba Engleză Paperback – 31 iul 2009
With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.
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Specificații

ISBN-13: 9781879651593
ISBN-10: 1879651599
Pagini: 145
Ilustrații: black & white illustrations
Dimensiuni: 137 x 213 x 10 mm
Greutate: 0.23 kg
Editura: COMPANION PR (CO)
Seria Understanding Your Grief

Cuprins

Introduction; Welcome: An Invitation to Open Your Heart; Touchstone One: Open to the Presence of Your Loss; Touchstone Two: Dispel the Misconceptions About Suicide & Grief & Mourning; Touchstone Three: Explore the Uniqueness of Your Suicide Grief; Touchstone Four: Explore Your Feelings of Loss; Touchstone Five: Recognise You Are Not Crazy; Touchstone Six: Understand the Six Needs of Mourning; Touchstone Seven: Nurture Yourself; Touchstone Eight: Reach Out for Help; Touchstone Nine: Seek Reconciliation, Not Resolution; Touchstone Ten: Appreciate Your Transformation; Continuing Your Journey.

Notă biografică

Alan D. Wolfelt, PhD, is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of the Healing Your Grieving Heart series, "The Journey Through Grief," "Transcending Divorce," and "Understanding Your Grief." He lives in Fort Collins, Colorado.