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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

Autor Nicole Derseweh, Whitney Lauritsen
en Limba Engleză Paperback – 11 mar 2020
Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.
Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.
The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:
  • Simple meal planning—Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.
  • Shopping lists that make prep a breeze—Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.
Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!
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Specificații

ISBN-13: 9781641526531
ISBN-10: 164152653X
Pagini: 176
Dimensiuni: 192 x 237 x 17 mm
Greutate: 0.42 kg
Editura: SOURCEBOOKS
Colecția Callisto
Locul publicării:London, United Kingdom

Notă biografică

NICOLE DERSEWEH is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies.