Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent common health problems such as cancer, heart disease, diabetes and other diseases, reduce world hunger, help eliminate some of the causes of global warming, and spread compassion to animals.Includes tips and practical information on how to successfully make the transition to a plant-based diet. Written in a light-hearted and supportive style, discover the importance of your food choices on you and your environment and ways to impact change that is both fun and rewarding.