NUTRITION is a family affair Learn what fruits, veggies, nuts, seeds and grains DO for our bodies This coloring book is designed for multi-level learning, using pictorial symbols for the littlest children, and text for older kids and adults, that describe specifically how foods affect our bodies. Our intention is to underscore the importance of natural foods in relationship to the harmonious function of the body...in a FUN, easy to read way We hope to stimulate conversation within families and encourage wise, healthy eating habits COLOR DECORATE Cut out and use as friendly reminders around the kitchen to make HEALTHY FOOD CHOICES