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The Way of the Five Seasons de John Kirkwood

The Way of the Five Seasons

Autor John Kirkwood
en Limba Engleză Paperback – 20 mar 2016
A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.
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Specificații

ISBN-13: 9781848193017
ISBN-10: 1848193017
Pagini: 384
Ilustrații: 49 B&W figures, 14 B&W tables
Dimensiuni: 175 x 246 x 22 mm
Greutate: 0.59 kg
Editura: Singing Dragon

Notă biografică

John Kirkwood has been working, living and playing with the Five Elements for 30 years, first as a practitioner and teacher of Jin Shin Do® Acupressure, later as a graduate of the SOPHIA program of the Traditional Acupuncture Institute of Maryland, and now as a practitioner and teacher of Five Element Acupressure. John lives in the beautiful Adelaide Hills of South Australia. He is the author of The Way of the Five Elements.

Cuprins

Author's Preface. Introduction. Part One - Preparing for a Journey. 1. How to use this Book. 2. The Five Element Model. 3. The Landscape of the Elements. 4. The Levels of the Soul. 5. Activities & Practices. Part Two - The Journey. 6. Water. 7. Wood. 8. Fire. 9. Earth. 10. Metal. Afterword.