The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and V
Autor Ann Wigmoreen Limba Engleză Paperback – 30 sep 1985 – vârsta de la 18 ani
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Specificații
ISBN-13: 9780895292346
ISBN-10: 0895292343
Pagini: 144
Dimensiuni: 154 x 231 x 10 mm
Greutate: 0.15 kg
Editura: Avery Publishing Group
Seria How to Grow and Use Wheatgrass to Maximize Your Health and V
Locul publicării:United States
ISBN-10: 0895292343
Pagini: 144
Dimensiuni: 154 x 231 x 10 mm
Greutate: 0.15 kg
Editura: Avery Publishing Group
Seria How to Grow and Use Wheatgrass to Maximize Your Health and V
Locul publicării:United States
Cuprins
The Wheatgrass Book Foreword
Preface
1. Green Power From Wheatgrass
More Energy
Wheatgrass Can Lengthen Your Day
Reversing Illness
Protection From City Blues
2. Green For Life
Plant Blood
Chlorophyll
The New Green Revolution
Modern Topsoil and Minerals
The Enduring Accomplishment of Barbara Moore
3. How Wheatgrass Chlorophyll Works
Guarding Against Environmental Hazards
Wheatgrass Enzymes: Top-Notch Blood Cleansers
How Wheatgrass Builds Blood and Stimulates Healthy Circulation
Wheatgrass and Liver Function
Deodorizing Properties of Chlorophyll
4. Life Extension and Rejuvenation Through Wheatgrass
Nutrition and Rejuvenation
Longer Life
Wheatgrass, Enzymes, and Aging
Wheatgrass and DNA Repair
Wheatgrass Against Free Radicals
You Are Only As Young As Your Blood
Rejuvenation Through Wheatgrass
5. Super Nutrition From Wheatgrass
Nutritional Grass Roots
The Best Kind of Vitamins
Wheatgrass versus the New "Superfoods"
Vitamins in Wheatgrass
Minerals in Wheatgrass
Amino Acids (Protein) in Wheatgrass
Super Nutrition from Wheatgrass Chlorophyll
6. Healing Miracles With Wheatgrass
Wheatgrass and Overcoming Cancer
Can Wheatgrass End the Battle of the Bulge?
Filling Up But Not Out
Are You Protected from the Hazards of Modern Living?
7. How To Grow And Juice Wheatgrass
Setting Up An Indoor Garden
Growing Wheatgrass
Composting Used Wheatgrass Mats
Juicing Wheatgrass
8. The Many Uses Of Wheatgrass
Food/Medicine
Recipes Using Wheatgrass Juice
Wheatgrass Juice Brings Relief
Wheatgrass Implants
Other Uses for Wheatgrass Juice
9. The Wheatgrass Fast: For Cleansing, Healing, And Super Nutrition
Preparing for the Wheatgrass Fast
Physical Changes During the Fast
Performing the Fast
Breaking the Fast
Fasting Do's and Dont's
A Typical Day On the Wheatgrass Fast
Making Green Drinks and Rejuvelac
Epilogue
Appendix
Selected References
Index
Preface
1. Green Power From Wheatgrass
More Energy
Wheatgrass Can Lengthen Your Day
Reversing Illness
Protection From City Blues
2. Green For Life
Plant Blood
Chlorophyll
The New Green Revolution
Modern Topsoil and Minerals
The Enduring Accomplishment of Barbara Moore
3. How Wheatgrass Chlorophyll Works
Guarding Against Environmental Hazards
Wheatgrass Enzymes: Top-Notch Blood Cleansers
How Wheatgrass Builds Blood and Stimulates Healthy Circulation
Wheatgrass and Liver Function
Deodorizing Properties of Chlorophyll
4. Life Extension and Rejuvenation Through Wheatgrass
Nutrition and Rejuvenation
Longer Life
Wheatgrass, Enzymes, and Aging
Wheatgrass and DNA Repair
Wheatgrass Against Free Radicals
You Are Only As Young As Your Blood
Rejuvenation Through Wheatgrass
5. Super Nutrition From Wheatgrass
Nutritional Grass Roots
The Best Kind of Vitamins
Wheatgrass versus the New "Superfoods"
Vitamins in Wheatgrass
Minerals in Wheatgrass
Amino Acids (Protein) in Wheatgrass
Super Nutrition from Wheatgrass Chlorophyll
6. Healing Miracles With Wheatgrass
Wheatgrass and Overcoming Cancer
Can Wheatgrass End the Battle of the Bulge?
Filling Up But Not Out
Are You Protected from the Hazards of Modern Living?
7. How To Grow And Juice Wheatgrass
Setting Up An Indoor Garden
Growing Wheatgrass
Composting Used Wheatgrass Mats
Juicing Wheatgrass
8. The Many Uses Of Wheatgrass
Food/Medicine
Recipes Using Wheatgrass Juice
Wheatgrass Juice Brings Relief
Wheatgrass Implants
Other Uses for Wheatgrass Juice
9. The Wheatgrass Fast: For Cleansing, Healing, And Super Nutrition
Preparing for the Wheatgrass Fast
Physical Changes During the Fast
Performing the Fast
Breaking the Fast
Fasting Do's and Dont's
A Typical Day On the Wheatgrass Fast
Making Green Drinks and Rejuvelac
Epilogue
Appendix
Selected References
Index
Notă biografică
Ann Wigmore dedicated her life to teaching others the health benefits of natural foods. She spent years experimenting to find simple, healthful, and inexpensive ways to grow and prepare nutrient-rich foods. Wigmore wrote more than 15 books, including The Wheatgrass Book and Be Your Own Doctor.