Do you want to eat healthy, organic food without losing the joy of eating tasty food?


Do you want to combine proteins with a vegetarian/vegan diet?


Whole bowls are not just a meal, they are a lifestyle.


These gorgeous bowls are the perfect combination of nutritional values. Whole bowls create the perfect balance between aesthetics, taste, and health. And last but not least, they are simple to make and truly versatile.


In this book, you will find the simple steps to make your own whole bowls and hundreds of recipes to have a different menu day by day.


The origin of the whole bowl is legendary. The concept comes from the Buddha's begging bowl, which is the bowl that the Buddha brought with him to fill with vegetarian food offerings. The Buddha bowl is also called the Macro bowl because it has a lot to do with the macrobiotic diet, which is known for its perfect balance between nutritional elements.
The whole bowls will help you to lose weight and at the same time keep you healthy. Balanced food can help to balance your mood as well because, as the saying goes, "We are what we eat"


With this book, you will learn:

• All the benefits of whole bowls
• How to make your Buddha bowl as healthy as possible
• Secrets to successfully making your own bowl
• Plenty of recipes to vary your menu every day
• Vegetarian, fish, and meat-based recipes

By following the easy steps in this book, you'll find that Whole bowls are a very simple dish to make even if you are not familiar with them.


Become a Whole bowl expert Click buy now