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The Whole Coconut Cookbook: Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient

Autor Nathalie Fraise
en Limba Engleză Hardback – 25 ian 2016
This beautiful and inspiring recipe collection helps you incorporate nature s perfect superfood the coconut into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, "The Whole Coconut Cookbook" showcases infinite ways to enjoy this nutrition-packed fruit.
With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In "The Whole Coconut Cookbook, " this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking."
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Specificații

ISBN-13: 9781607748052
ISBN-10: 1607748053
Pagini: 128
Dimensiuni: 183 x 208 x 15 mm
Greutate: 0.45 kg
Editura: Ten Speed Press

Notă biografică

Nathalie Fraise

Cuprins

Introduction
A Guide to Coconut Ingredients
cooking with coconut
Breakfast dishes
Main courses
Salads and Sides
Snacks
Drinks
Desserts
Resources
Acknowledgments
About the Author
Index