Learn everything you ever wanted to know about competing as a sports model, bikini or figure competitor. Get up close and personal with your role models through these revealing interviews that give you the winning insights into how you can live your dream of getting on stage and achieving The Winning Physique. In these intimate interviews, the leading pro's share their secrets on: * Eating for competition * Exercises to sculpt the perfect figure * Shining bright on stage * Managing post competition blow outs * Mental preparation Discover the secrets of the Pro's as they share their winning formulas that take them to the international stage in prime condition and winning every time. If you are serious about competing and have the desire to win, The Winning Physique is your ultimate resource in unlocking your potential and empowering you to step out on stage with confidence. If you want to get the competitive edge, enhance your fitness and transform your body this is the book you have been waiting for