The Working Mom`s Guide to Managing Stress and Thriving
Autor Jessica N. Turneren Limba Engleză Paperback – 14 aug 2023
You want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to
- work and parent guilt-free
- set achievable goals
- create more schedule flexibility
- establish clear work boundaries
- develop home management solutions
- become more efficient and less stressed
- prioritize self-care
- invest in your relationships
- cultivate deeper friendships
Want to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.
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Specificații
ISBN-13: 9780800744878
ISBN-10: 080074487X
Pagini: 224
Dimensiuni: 109 x 177 x 16 mm
Greutate: 0.14 kg
Editura: Baker Publishing Group – Revell
ISBN-10: 080074487X
Pagini: 224
Dimensiuni: 109 x 177 x 16 mm
Greutate: 0.14 kg
Editura: Baker Publishing Group – Revell
Notă biografică
Jessica N. Turner is the author of Stretched Too Thin and The Fringe Hours. She is also an award-winning marketing executive and the founder of the popular lifestyle blog The Mom Creative (www.themomcreative.com). An award-winning marketing professional and speaker, Turner has been featured in numerous media outlets, including The Today Show, O Magazine, Hallmark Home and Family, Pregnancy & Newborn Magazine, Better Homes and Gardens, and Inc.com. She and her family live in Nashville, Tennessee.