The Xingyi Boxing Manual
Autor Jin Yuntingen Limba Engleză Paperback – 4 mar 2015
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Specificații
ISBN-10: 1583948538
Pagini: 176
Ilustrații: 150 black and white photographs
Dimensiuni: 150 x 226 x 10 mm
Greutate: 0.28 kg
Ediția:Revised, Expand
Editura: Blue Snake Books
Descriere
Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five Elements of Xingyi--Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist--outlining the basic theory and history of the art. Coming directly from an eighth-generation practitioner of a famous lineage, "The Xingyi Boxing Manual" is a distillation of the knowledge and experience of many of the major figures in the history of Xingyi boxing. Translator John Groschwitz includes previously unavailable materials from the complete original book making this revised and expanded edition an essential guide for today's practitioner of this traditional martial art.