The Yoga of Relationships: A Practical Guide for Loving Yourself and Others
Autor Yogi Amrit Desaien Limba Engleză Paperback – 21 iun 2015
World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment. The appendix includes outline of the basic life-observances of yoga, guidelines for day-to-day living, and meditations on healing relationships.
Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida, with its many affiliate branches and teachers in North America and Europe. He travels extensively giving talks and workshops.
Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida, with its many affiliate branches and teachers in North America and Europe. He travels extensively giving talks and workshops.
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Specificații
ISBN-13: 9781939681430
ISBN-10: 193968143X
Pagini: 138
Dimensiuni: 152 x 224 x 13 mm
Greutate: 0.18 kg
Editura: Red Elixir
ISBN-10: 193968143X
Pagini: 138
Dimensiuni: 152 x 224 x 13 mm
Greutate: 0.18 kg
Editura: Red Elixir
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Notă biografică
Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida with its many affiliate branches and teachers in N. America and Europe. He travels extensively giving talks and workshops.
Cuprins
Foreword .............................................................................. ix
The Urge to Merge ................................................................1
The Masquerade of Love .................................................... 13
Love as an Addiction ........................................................... 21
Expectation is Silent Reaction ............................................. 25
Loving without Holding .................................................... 35
Self-Awareness .................................................................... 43
Clear Communication ......................................................... 55
Gratitude ............................................................................ 63
Forgiveness ......................................................................... 67
Conscious Relationships that Work ................................... 77
Love as Union ..................................................................... 89
Appendices .......................................................................... 97
Yamas and Niyamas: Guidelines for Day-to-Day Living ..... 99
Meditation on Healing Relationships ................................ 113
Glossary .......................................................................... 117
About the Author ............................................................. 125
The Urge to Merge ................................................................1
The Masquerade of Love .................................................... 13
Love as an Addiction ........................................................... 21
Expectation is Silent Reaction ............................................. 25
Loving without Holding .................................................... 35
Self-Awareness .................................................................... 43
Clear Communication ......................................................... 55
Gratitude ............................................................................ 63
Forgiveness ......................................................................... 67
Conscious Relationships that Work ................................... 77
Love as Union ..................................................................... 89
Appendices .......................................................................... 97
Yamas and Niyamas: Guidelines for Day-to-Day Living ..... 99
Meditation on Healing Relationships ................................ 113
Glossary .......................................................................... 117
About the Author ............................................................. 125
Descriere
Yoga sutras teach how your relationship with yourself, is at the core of everything, everyone and every situation you encounter.