Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem: Instant Help Solutions
Autor Marci G. Fox, Leslie Sokol M. D. Beck, Aaron T.en Limba Engleză Paperback – 31 oct 2011 – vârsta de la 13 până la 19 ani
Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Marci Fox and Leslie Sokol, faculty members at the Beck Institute for Cognitive Therapy and Research, adapted this cognitive therapy program for teens after the success of their book for adults, Think Confident, Be Confident.
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Specificații
ISBN-13: 9781608821136
ISBN-10: 1608821137
Pagini: 184
Dimensiuni: 59 x 204 x 12 mm
Greutate: 0.27 kg
Editura: Instant Help Publications
Seria Instant Help Solutions
ISBN-10: 1608821137
Pagini: 184
Dimensiuni: 59 x 204 x 12 mm
Greutate: 0.27 kg
Editura: Instant Help Publications
Seria Instant Help Solutions
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Recenzii
""Think Confident, Be Confident for Teens" is a practical, clear, and powerful guide young people can use to boost their confidence and face the inevitable obstacles of life. Filled with forms, examples, and empowering guidelines, this book will give teens the tools to take on the challenges of life." --Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy and author of "Beat the Blues Before They Beat You, The Worry Cure, " and "Anxiety Free"