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Think Fast, Breathe Slowly

Autor Hayley Hobson
en Limba Engleză Hardback – 30 aug 2018
Holistic Life, Badass Style

Take Risks and Find Success: Are you willing to take risks and support yourself and your family like never before? If so, then Get It Done by renowned speaker, life coach, and author Hayley Hobson is the last self-guide book you'll ever need. Moving away from mainstream mediocrity to live an exciting and fulfilling life sounds like an amazing promise--and this book will help motivate you to make it come true.

Comfort in the midst of chaos: In Get It Done, Hayley Hobson teaches you the secret that lies between a holistic heart and passion with an attitude. Each chapter points out areas of life that can be chaotic, and then gives you the secret to overcoming the noise. Hobson shares personal fixes you can apply immediately as you go from madness to mindfulness.

Restore balance in your life: From time management and organization to prioritizing and task management, Get It Done illustrates specific scenarios and personal life stories that detail what things look like when they are out of balance. Emphasizing your need to take action, Hayley follows up with plans ready for you to implement.

No more excuses: It's Time to Get It Done Hayley Hobson uses her life coaching expertise to provide supportive and credible help that sticks and transforms. Hobson knows that by changing our thoughts, we can shift our perception and our feelings. Once our feelings change, our experience changes. Take action now for a better future.

Get It Done coaches readers in ways to apply the philosophies that have helped Hayley Hobson to live a holistically grounded life--in a badass way. In this book, readers will find:

  • Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrants
  • Insight on overcoming adversity, from health issues to financial failures
  • Prescriptive tips on how to move away from the chaos of everyday life and restore balance
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Specificații

ISBN-13: 9781633537903
ISBN-10: 1633537900
Pagini: 256
Dimensiuni: 152 x 229 x 31 mm
Greutate: 0.32 kg
Editura: Mango Media Inc.

Notă biografică

Hayley Hobson is an internationally known author and inspirational speaker. Her podcast, Hayley Hobson's Whole You, launched in 2017. As a life coach, she passionately empowers others to create lifestyle transformations by supporting them in becoming the best possible WHOLE versions of themselves. Whether at home in the mountains of Boulder, CO or relaxing at her beach house in Cardiff By The Sea, CA, Hayley enjoys spending time with her husband, former world-ranked professional triathlete, Wes Hobson, and their two daughters, Makenna and Madeline. Her vegan lifestyle incorporates juicing, fitness and spirituality. In addition to Hayley's coaching programs and online courses, she is a sought-after speaker at global business events. Her programs, presented in more than 50 countries, weave together life coaching principles with strategic business practices. Hayley teaches by consciously monitoring our thoughts, we are in control of the results we are looking for in our personal or business lives. As a Wellness Advocate, Hayley is credited with achieving the highest ranks in her company in the least amount of time. Today she holds the highest rank of Double Presidential Diamond. Hayley is an influence among an expanding network of peers and she remains one of the top earners in her company. Her main charitable focus is the building of an orphanage in Haiti that when complete will house up to 25 children. Hayley Hobson has been featured in The Network Marketing Times, The Four Year Career, Natural Health Magazine, Triathlete Magazine and Mindbodygreen. She regularly blogs for Positively Positive and her social media following exceeds hundreds of thousands. Look for Hayley on Instagram (@HayleyHobson) and Facebook (https://www.facebook.com/hayleyhobsonwholeyou/)