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Think Straight, Lose Weight

Autor David Godfrey
en Limba Engleză Paperback – 27 apr 2017
You know how frustrating it can be when you have tried every diet imaginable, had countless expert opinions and still can't lose weight? If lasting weight loss were as easy as calories in vs calories out everyone would be skinny! This book contains the missing link for achieving fast, easy and sustainable weight loss that nobody is talking about. • Condition your mind so that weight loss becomes inevitable • Build unstoppable motivation and self-confidence • Overcome self-doubt, self-sabotage and negative self-talk • Resolve binge eating and food addictions once and for all You know how frustrating it can be when you have tried every diet imaginable, had countless expert opinions and still can't lose weight?
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Specificații

ISBN-13: 9781781332467
ISBN-10: 1781332460
Pagini: 244
Dimensiuni: 140 x 216 x 13 mm
Greutate: 0.29 kg
Editura: Rethink Press

Notă biografică

With over 15 years of industry experience as a mindset and performance consultant, David Godfrey has become one of the UK's most in-demand and influential coaches. Specialising in the mindset of weight loss, David helps people overcome binge eating, emotional eating, eating disorders, stress, overwhelm, anxiety, low self-esteem, and depression. David has a reputation as a direct and innovative coach able to produce rapid and lasting changes with his clients. Learn more at www.david-godfrey.com