Any diet expert will tell you that Breakfast is the most important meal of the day. This book gives you a month's worth of breakfast recipes that all provide great taste, good nutrition and not a lot of calories And that's not all - they are all easy and quick to make. Thirty one tasty ways to start your day right, so that you don't get hit with an urge to merge with a sugary treat mid-morning that will stick to your hips and thighs, and give you an energy surge that leaves you deflated and tired shortly after...