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This Body This Life

Autor Seamus Phan
en Limba Engleză Paperback – 30 sep 2004
The International Bestseller "This Body This Life" is the collective writing of brothers Dr Seamus Phan and CJ Phan. Dr Seamus Phan is an acclaimed business and Internet expert who is also a naturopathic philosopher, while younger brother CJ is a champion bodybuilder. Both brothers conquered personal medical challenges to emerge happy and healthy. This book is the collective wisdom of the two brothers over 20 years each, and insider's tips and secrets for busy people to diet right, eat healthily, stretching, resistance training, yoga, breathing meditation, and anti-aging secrets. This is the slightly revised version of 2004.
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Specificații

ISBN-13: 9781411614628
ISBN-10: 1411614623
Pagini: 249
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.37 kg
Editura: Lulu
Locul publicării:United States

Notă biografică

McGallen and Bolden Group (mcgallen.com), Seamus Phan (seamusphan.com), award-winning Asia Pacific public relations agency, APAC PR agency