"This is 30: The Journal" is designed to help readers who have purchased "This is 30" to reinforce thirty, life-altering principles into their every day routines. "This is 30" highlights thirty women who struggle with everything from low self-esteem, self-absorption, spiritual neglect, relationship and friendship issues, to unsuccessful attempts at entrepreneurship. This journal is intended to prompt thought and reflection. Readers will gain a transparent view into their negative habits and thought processes, to a honest look into ineffective relationships that are ultimately stunting authentic growth.