The journey through the grieving process is not an easy one. We go through so many emotions and experiences in order to get our minds around the fact our loved one has passed. This book can help guide through through this stage of grief; regardless of where you are in your journey. We know there are no 'set' stages to grieving as each day brings another layer to our healing. There is room for you to colour, to journal and to record your most cherished memories. The book offers ideas to help you move through your journey, steps to preform a Releasing Ceremony and journaling prompts to guide you. I'm so sorry for your loss. Hold them close in your heart and know you are not alone.