This Powerful Text book is a book and a work book combined.In the book Dr. John teaches How and Why Affirmations work and how you can make your affirmations work go get you what youdesire on purpose consisently and rapidly. He will reveal how the subconscious mind works with affirmations to achieve results It includes 365 daily affirmation each with its own work book page to help you activate the affirmation rapidly. Dr. John OKeefe is a Breakthrough Specialist who brings a practical approach to his Peak Performance training for Entrepreneurs, Salespeople, Celebrities, Athletes and others. John works with his clients to eliminate self-limiting behaviors that block their success. He helps them achieve their goals by "Getting out of their own way" and helps them implement successful / good habits and eliminate negative habits. He is an expert in rapid transformation and the subconscious mind. Dr. John OKeefe works with individuals in private sessions as well as groups, sales teams and companies. Additionally, he is a stress management expert who helps individuals and companies manage their stress and increase their productivity. Check www.drjohnokeefe.com regularly for new classes and seminars conducted by John. Dr.John OKeefe is an award winning speaker who has spoken at a variety of organizations and lectured at hospitals and corporations. He is available for keynote speeches, breakout trainings as well as consultations on an individual basis.