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Tibetan Fusion

Autor Ethan Indigo Smith
en Limba Engleză Paperback
Tibetan Fusion is an exploration of simple movements which work by themselves and form together to form a way to develop your energy. All meditative movements are formations to reach the same goal. Some meditative movements take years to learn and just that alone will turn your average person away. Because most people simply don't want to take the time to develop themselves because of the complexity of some instructions, Tibetan Fusion simplifies an approach to balanced energy. Tibetan Fusion is a map of the overall energy landscape with specific directions to reach balanced strength and well being. Various yoga, tai chi, chi gung and The Five Tibetan Rites of Rejuvenation are combined and explained to enhance healing and heighten your being, make energy more accessible and strength more balanced all without equipment or a master.
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Specificații

ISBN-13: 9781502928689
ISBN-10: 150292868X
Pagini: 76
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.12 kg
Editura: CreateSpace Independent Publishing Platform