To Medicate or Not? That is the Question! helps readers to start their journey to H.A.R.M.O.N.Y. in their health and life. Pharmacist, Certified Diabetes Educator, Wellness Professional, and Certified Personal Trainer, Dr. Asha Bohannon describes her 7 Steps to H.A.R.M.O.N.Y.TM in To Medicate, or Not? That Is the Question. These steps show those struggling with their health the missing link to their "off" blood work results and what information out there is right for them. Dr. Bohannon walks those through the many factors that come into play in their unique health journey in order to help lead them to the healthy life of their dreams. In To Medicate, or Not? That Is the Question, individuals struggling with their health learn: Why a thorough health and medication history is a necessity How to nurture "the silent killer" of stress What they need to know to take control of their own health journey Why their uniqueness is a vital part of their health struggles How to maximize physical and internal attributes to gain back energy