Adversity is the starting point of our human condition. The moment we break out of the womb our struggle begins on this earth. Of course I am sure that is not the beginning of our fight, the very act of finding yourself in the womb was a combination of struggles and adversities. We are creatures made for adversity but in search of comfort. To overcome the adversity takes particular habits and steps that must be added into our life. Five key steps are introduced and expanded upon in this book which will help anyone to overcome their adversities... even the ones they have caused.