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Top 10 Reasons Vacations Keep You Healthy

Autor Nozar, David J.
en Limba Engleză Paperback

All work and no play makes Jack a dull boy. It can also make you
tired, depressed and affect your physical health. This is a common
mentality with today's workforce, but it's time to break through this
mindset to create a healthier, happier you. The solution? A Vacation.
It may seem simple, but studies have proved that getting away from
it all can reduce stress, improve productivity and change your life for
the better. Not enough Americans take their designated vacations
and this needs to change. This short guide will show you the benefi ts
of taking that much-needed Vacation.

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Specificații

ISBN-13: 9781495814389
ISBN-10: 1495814386
Pagini: 150
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.21 kg