Beans and legumes are full of wonderful health benefits and they are versatile enough to be used in a wide variety of different recipes. These delicious foods are rich in protein, dietary fiber, and a number of cancer-fighting plant chemicals. Not only are they full of health benefits, but beans and legumes taste great too In this book you will receive the following: An introduction to the health benefits of beans and legumes Delicious recipes for breakfasts, appetizers and side dishes Tasty bean and legume recipes for soups, salads, entrees and desserts So, if you are ready to experience the magic of beans and legumes for yourself, simply pick a recipe and give it a go "