Trail and Mountain Running
Autor Sarah Rowellen Limba Engleză Paperback – 24 mar 2013
Preț: 102.96 lei
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Specificații
ISBN-13: 9781847974556
ISBN-10: 1847974554
Pagini: 1
Dimensiuni: 165 x 231 x 10 mm
Greutate: 0.41 kg
Editura: Crowood Press (UK)
ISBN-10: 1847974554
Pagini: 1
Dimensiuni: 165 x 231 x 10 mm
Greutate: 0.41 kg
Editura: Crowood Press (UK)
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Notă biografică
Sarah Rowell is an Olympic marathoner turned off-road runner who has enjoyed international success on the mountains and trails. She now spends time helping others to do the same.
Recenzii
"Provides great advice for all levels of runners who want to both enjoy running off road as well as get better at it." --Alistair Brownlee, 2012 Olympic Triathlon Gold Medallist
Descriere
'Mountain and Trail Running' is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.