Trail Running - Chamonix and the Mont Blanc Region
Autor Kingsley Jonesen Limba Engleză Paperback – 14 apr 2016
A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsi res and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner.
Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety.
Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des G ants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.
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Specificații
ISBN-10: 1852848006
Pagini: 192
Dimensiuni: 113 x 172 x 17 mm
Greutate: 0.27 kg
Ediția:1st edition.
Editura: Cicerone Press Ltd
Notă biografică
Kingsley's love of the mountains started as a 5 year old. It wasn't a big surprise that he studied geography and glaciology at university. He's climbed the north faces of the Eiger, Matterhorn and Grandes Jorasses in the Alps, and led expeditions to mountains all over the world. Through mountaineering he developed a passion for a minimalist approach in the mountains, and soon discovered trail running as an ultimate form of fast and light travel. He runs a mountain running and guiding company (www.icicle.co.uk), and so divides his time between the Alps and the Lake District each year.