This manual is written for the beginning student who has an interest in Hypnosis and the mind. It is designed to give the reader a working understanding of hypnotism techniques, inductions, the "how to's" and the "why's" of hypnosis and is a basic premier on how to use hypnosis as a tool for change. It is ideal for those in the healing arts professions, students, counselors, and other practitioners who are interested in the power of the mind and being able to harness that power through the use of hypnotic trance states. It is not just a book to read and enjoy, but a book that explains the techniques, invites you, the student of the mind, to learn them, use them, practice with and master them to make the changes in your life to help you achieve the life you desire. This manual will also satisfy the curious, take the mystery out of the natural phenomenon of trance and is perfect for those with a casual interest or those who wish to use hypnosis for self-improvement and/or self-hypnosis for personal growth.