Transform Your Life: A Blissful Journey
Michael Sington Autor Geshe Kelsang Gyatsoen Limba Engleză CD-Audio – 31 dec 2001
This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the time of our death, and karma. Readers can learn simple methods to transform their minds and lives through an exploration of the real meaning of their human life, how to find the source of happiness, and the actual methods to solve our daily problems.
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Specificații
ISBN-13: 9780948006876
ISBN-10: 0948006870
Dimensiuni: 128 x 147 x 50 mm
Greutate: 0.41 kg
Editura: Tharpa Publications
Locul publicării:United Kingdom
ISBN-10: 0948006870
Dimensiuni: 128 x 147 x 50 mm
Greutate: 0.41 kg
Editura: Tharpa Publications
Locul publicării:United Kingdom
Notă biografică
Geshe Kelsang Gyatso was ordained as a Buddhist monk in Tibet at the age of eight.
He is a fully accomplished meditation master, prolific author, and international teacher
who has lived in the West since 1977 and has founded over 1,100 Kadampa Buddhist
meditation centers and groups around the world. His 21 acclaimed books reveal the
entire Buddhist path to enlightenment, including Buddha’s Sutra and Tantra
teachings.
He is a fully accomplished meditation master, prolific author, and international teacher
who has lived in the West since 1977 and has founded over 1,100 Kadampa Buddhist
meditation centers and groups around the world. His 21 acclaimed books reveal the
entire Buddhist path to enlightenment, including Buddha’s Sutra and Tantra
teachings.
Cuprins
CD 1: 1 Preface; 2 PART ONE Foundation: Inner Peace; 3 What is the mind?; 4 Reincarnation; 5 Death; 6 Death is certain; 7 The time of our death is uncertain; CD 2: 1 Karma; 2 The general characteristics of karma; 3 The six realms of rebirth; 4 Types of action; 5 Our human life; 6 Birth; 7 Ageing; 8 Sickness; 9 Death; 10 Other types of suffering; CD 3: 1 A daily practice: faith 2 Sense of shame & consideration for others; 3 Non-attachment; 4 Non-hatred; 5 Effort; 6 PART TWO Progress: Learning to cherish others; 7 The kindness of others; 8 The benefits of cherishing others; CD 4: 1 How to enhance cherishing love; 2 Recognising our faults in the mirror of Dharma; 3 Viewing all living beings as supreme; 4 Living beings have no faults; 5 Developing humility; 6 Exchanging self with others; 7 What is self-cherishing?; 8 The faults of self-cherishing; CD 5: 1 The faults of self-cherishing (contd.); 2 How is it possible to exchange self with others; 3 The actual practice of exchanging self with others; 4 Great compassion; 5 What is compassion?; 6 How to develop compassion; 7 The inner wealth of compassion; CD 6: 1 Wishing love; 2 Transforming adverse conditions; 3 Accepting defeat and offering the victory; 4 Taking and giving; 5 Taking by means of compassion 6 Taking on our own future suffering; 7 The benefits of taking on others' suffering; 8 The actual meditation on taking; 9 Giving by means of love; CD 7: 1 Mounting taking and giving upon the breath; 2 The supreme good heart; 3 Developing bodhichitta; 4 Ultimate truth; 5 The purpose of meditating on emptiness; 6 What is emptiness?; 7 The emptiness of our body; 8 The emptiness of our mind; CD 8: 1 The emptiness of our I; 2 Conventional and ultimate truths; 3 The union of the two truths; 4 The practice of emptiness during the meditation break; 5 Dedication; 6 Appendix Two: What is meditation?; 7 The benefits of meditation; 8 How to begin meditation; CD 9; CD10
Recenzii
"We all enjoy limitless possibility for happiness and fulfillment; this book can help us attain it ... a work of deep spiritual insight." The Napra Review "... a laudable and thought-provoking read ..." MidWest Book Review
Descriere
This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the time of our death, and karma. Readers can learn simple methods to transform their minds and lives through an exploration of the real meaning of their human life, how to find the source of happiness, and the actual methods to solve our daily problems.