Transformational CPR is filled with practical techniques, gripping stories, and gems of wisdom that can ease your journey through everyday challenges of the material world into a place of peace. The author's own profound and sometimes humorous, experiences will skillfully guide you through the obstacles of spiritual and contemporary life to bring clarity and a sense of purpose into your everyday experience. Reading this book will awaken your heart and remind you of the promises inherent in meditation, a life connected to spirit, the blossoming of inner peace, wholeness and the achievement of a happiness not dependent on external conditions. Transformational CPR propels people to actively move through blocks and old negative patterns so we can realign with our true nature. By releasing the emotional patterns lodged in the body as well as having insights into those patterns that keep us from being fully present, we can experience the authentic Self and connect to the deepest most profound love, eternal love. It is from this sacred place that we can experience true intimacy with another, eradicate depression, anxiety, and addiction of any kind, thereby experiencing a deep sense of well being. Maya Rasak, internationally known speaker, life coach and board certified psychotherapist brings you these beautiful gifts with her book. Her key message in this powerful work is that we already are that which we seek and the work is not about attaining anything more, but simply removing all the barriers we have built against love.