Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Autor Doc Lew Childre, Deborah Rozmanen Limba Engleză Paperback – 30 apr 2006
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Specificații
ISBN-13: 9781572244443
ISBN-10: 1572244445
Pagini: 157
Dimensiuni: 132 x 188 x 12 mm
Greutate: 0.18 kg
Editura: New Harbinger Publications
Locul publicării:United States
ISBN-10: 1572244445
Pagini: 157
Dimensiuni: 132 x 188 x 12 mm
Greutate: 0.18 kg
Editura: New Harbinger Publications
Locul publicării:United States
Recenzii
"I recommend HeartMath without reservation to all individuals and organizations that are striving to create with the compassion and intelligence of the heart." --Gary Zukav, author of "The Seat of the Soul" and "The Dancing Wu Li Masters"
Descriere
From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.