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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity

Autor Doc Lew Childre, Deborah Rozman
en Limba Engleză Paperback – 30 apr 2006
From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
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Specificații

ISBN-13: 9781572244443
ISBN-10: 1572244445
Pagini: 157
Dimensiuni: 132 x 188 x 12 mm
Greutate: 0.18 kg
Editura: New Harbinger Publications
Locul publicării:United States

Recenzii

"I recommend HeartMath without reservation to all individuals and organizations that are striving to create with the compassion and intelligence of the heart." --Gary Zukav, author of "The Seat of the Soul" and "The Dancing Wu Li Masters"

Descriere

From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.

Notă biografică