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Transforming Your Self: Becoming Who You Want to Be

Autor Steve Andreas
en Limba Engleză Paperback – 31 oct 2002
Transform Your Self is a practical manual for learning how to strengthen, expand and change all aspects of your identity - gently, easily and rapidly - including ambiguous and unwanted qualities, and negated aspects of your shadow self. You will learn how to modify and create personal boundaries that maintain a secure sense of self, flexibly protecting you from the opinions, beliefs and intrusions of others, while permitting intimacy and connection.
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Specificații

ISBN-13: 9780911226430
ISBN-10: 0911226435
Pagini: 280
Dimensiuni: 155 x 229 x 20 mm
Greutate: 0.38 kg
Editura: Real People Press

Notă biografică

Steve Andreas, and his wife Connirae, are internationally known trainers and researchers in Neuro-Linguistic Programming (NLP). Together they founded NLP Comprehensive, through which they conducted training seminars and Certification Programs for many years. Today they continue their work through Andreas NLP (AndreasNLP.com).
The Andreases have written nine other books about NLP: Heart of the Mind: Engaging Your Inner Power to Change With NLP (1989), Change Your Mind-and Keep the Change (1987), Transforming Your Self: Becoming who you want to be (2002), Six Blind Elephants: Understanding Ourselves and Each Other, Vols I & II (2006), Transforming Negative Self-Talk (2012), More Transforming Negative Self-Talk (2014), Core Transformation: Reaching the Wellspring Within (1994), and Coming to Wholeness: How to Awaken and Live with Ease (2018). They have written many training manuals which are drawn upon by trainers world-wide. Their early contributions included editing four books by Richard Bandler and John Grinder, the co-developers of NLP: Frogs into Princes (1979), TRANCEformations (1981), Reframing (1981), and Using Your Brain-for a CHANGE (1985).
Steve Andreas-under his former name, John O. Stevens-also wrote Awareness: exploring, experimenting, experiencing, based on his work with Fritz Perls and Gestalt Therapy. He edited Fritz Perls' Gestalt Therapy Verbatim, Perls' autobiography, In and Out the Garbage Pail, and Carl Rogers' book, Person to Person, coauthored by his mother, Barry Stevens.
The Andreases have focused on developing new patterns of intervention for personal change that deal with common problems and challenges, including specific processes for resolving and healing grief, shame, guilt, anger, resentment, and being criticized.
More Information at AndreasNLP.com