Transformist of the Heart and Soul is a book with a combination of beautiful poems and a self-empowerment journal. This book was inspired by my journey of discovering self-love, self-permission, bravery, and self-celebration. I used my love for poetry as the catalyst to outpour my true emotions. This book was written with the anticipation of touching the lives of many people who feel discouraged, frustrated, worn out, and alone every time they encounter hurdles. The self-empowering exercises will guide you in making positive and confident steps toward embracing and appreciating your existence on this Earth. The disappointments, hurt, and setbacks from personal relationships have a way of transforming us, but we have the power to stop being a victim of our circumstances and instead embrace the opportunities that lie ahead. Life is full of struggles, but everyone has a true purpose. We have the opportunity to make tomorrow another day with meaning; however, the journey can only start with SELF. The survival tools provided in this book will hopefully become useful in fighting your own internal self-battles today, tomorrow, and every other day.