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Treat Your Own Hand and Thumb Osteoarthritis

Autor Jim Johnson
en Limba Engleză Paperback – 6 mai 2019
*control arthritic hand pain *get rid of joint stiffness *grip things easier
*improve hand coordination *move your hands easier
*manipulate small objects better *relieve thumb pain
*do everyday tasks with no pain *get strong hands

Created by a board-certified physical therapist, the Treat Your Own Hand and Thumb Osteoarthritis program is the only set of specific, targeted exercises your hands will ever need to get out of pain and stay healthy.

4.5/5 stars after 100+ verified ratings - yes, it really works!
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Specificații

ISBN-13: 9781642376470
ISBN-10: 1642376477
Pagini: 96
Dimensiuni: 216 x 280 x 6 mm
Greutate: 0.25 kg
Editura: Gatekeeper Press

Notă biografică

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.