What are possible causes of tremors? What natural remedies can help to calm them? A variety of natural therapies have proven useful for sedating tremors. These include supplements, essential oils, herbs, foods, aroma therapy, stress reduction, trauma release, sound therapy, vibration therapy, energy healing, transformation of beliefs and activating the limitless power of the mind. These suggestions for calming tremors are inspired by Robert Rodgers PhD, founder of Parkinsons Recovery, who has focused his research program since 2004 on identifying and documenting natural therapies that help to reverse symptoms of Parkinson's disease. His research reveals there are a surprising number of natural therapies that help to calm tremors in particular. The challenge turns on deciding which therapies to pursue. People with tremors find themselves in a terrible situation.Tremors create stress. Stress, in turn, is one of the primary causes of tremors in the first place. It is a vicious cycle the loops around and around with no end in sight. Finding therapies that succeed in calming tremors helps in the long run to reduce stress and, of course, sedate tremors. The key to success is taking control of the tremor rather than allowing the tremor to control you. Therapies introduced in this book are all ones that put you in the driver's seat.