Cantitate/Preț
Produs
Total produse
Vezi coșul
Triathlon: Twenty weeks to success in five hours a week de British Triathlon Association

Triathlon: Twenty weeks to success in five hours a week

Autor British Triathlon Association, Mark Barfield
en Limba Engleză Paperback – 28 aug 2008
Triathlon is one of the fastest growing participation sports in the UK, attracting sportspeople from a wide range of backgrounds. Triathlon is an easy-to-use and highly effective programme designed to take even the beginner to triathlon success in just 20 weeks.Triathlon is one of the fastest growing participation sports in the UK, attracting sportspeople from a wide range of backgrounds and fitness levels.Triathlon begins with an overview of how to start out and what to expect, with clear and concise introductory sections of the three disciplines - swimming, cycling and running - including equipment, techniques, training and preparation. From this point, Mark Barfield's unique, easy-to-use and highly effective programme is designed to take even the beginner to triathlon success in just 20 weeks.Packed with stunning colour images from an expert event photographer, with fascinating personal accounts of triathletes to spur you on and everything else you need to know about taking part in an event and the journey beyond, Triathlon is an invaluable resource for competitors everywhere.
Citește tot Restrânge

Preț: 10152 lei

Nou

Puncte Express: 152
Preț estimativ în valută:
1944€ • 2024$ • 1613£

Carte indisponibilă temporar


Wish list
Gift list
Am citit!
Adaugă în listă
Doresc să fiu notificat când acest titlu va fi disponibil:
Trimite
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781408100097
ISBN-10: 1408100096
Pagini: 160
Ilustrații: Over 120 full-colour photographs
Dimensiuni: 156 x 234 x 13 mm
Greutate: 0.41 kg
Editura: Bloomsbury Publishing
Colecția A & C Black
Locul publicării:London, United Kingdom

Caracteristici

Twenty-week plan is patent 'tried and tested' programme with week-by-week grids for ease of use - personal testimonies throughout book for inspiration

Notă biografică

Mark Barfield discovered triathlon when he began using swimming and running to complement his fitness training for cycling. Working for British Triathlon since 2002, initially in a coach development role and latterly as the Director of Development, Mark has worked with triathletes at all levels, from juniors just starting out to elite under-23s and World Championship-level triathletes. He holds the highest coaching awards offered by British Cycling and British Triathlon, as well as awards from British swimming and UK Athletics.

Recenzii

"Packed with colour pics, this manual includes an overview of all three disciplines...covering must-know topics...there's a user friendly programme to suit nervous novices, plus inspiring personal stories"
A lovely book to flick through and display on the coffee table.

Descriere

Triathlon is one of the fastest growing participation sports in the UK, attracting sportspeople from a wide range of backgrounds. Triathlon is an easy-to-use and highly effective programme designed to take even the beginner to triathlon success in just 20 weeks.