Fitness is quite a familiar topic hence, everyone is busy looking for the shortest and less stressful way to achieve their personal goal. There is actually ONE thing people don't understand about the right perception to bring to reality before going ahead with their fitness trip. Are you one of those asking the wrong questions about your fitness trip? Do you find yourself looking for the easiest ways to burn those calories but you can't give up on your cravings? Are you lost? Do you know the right question to ask when preparing for this trip? If this best describes you, Get this book to find out the right steps to take for your fitness trip.