Trust Your Gut: Get Lasting Healing from IBS and Other Chronic Digestive Problems Without Drugs
Autor Gregory A. Plotnikoff, Mark B. Weisberg Steve LeBeauen Limba Engleză Paperback – 31 mar 2013
#1 Bestseller in Irritable Bowel Syndrome
Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intestinal fortitude, and when we have an intuitive hunch, we attribute it to our gut feeling. If yoüve been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence¿your gut is trying to tell you something.
Stomach pain relief without drugs. Work towards lasting, natural pain relief with renowned mind-body specialists, Gregory Plotnikoff, MD and Mark Weisberg, PhD. Based off years of clinical research, their revolutionary CORE program offers a comprehensive, drug-free approach to healing. Inside learn how to reclaim your life by making simple changes in your diet and sleep and:
- Reduce pain and other gut symptoms naturally
- Promote a healthy digestion process without drugs
- Rewire your brain-gut connection
- Recognize and manage the five forms of stress that lead to digestive disorders
If you benefited from books such as The Mind-Gut Connection; Gut; or Heal Your Body, Cure Your Mind; then yoüll want to read Trust Your Gut.
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Specificații
ISBN-10: 1573245887
Pagini: 234
Ilustrații: black & white line drawings
Dimensiuni: 153 x 228 x 14 mm
Greutate: 0.35 kg
Editura: Conari Press
Notă biografică
Gregory A. Plotnikoff, MD, MTS, FACP, is a board-certified internist and pediatrician who has received national and international honors for his work in cross-cultural and integrative medicine. He has been quoted in the New York Times, the Chicago Tribune, and the LA Times and featured on All Things Considered, Speaking of Faith and Science Friday.