Life is about living it the way you want to exist, experiencing what you want to go through, reaching the destination you want to achieve, and obtaining the freedom to do so.Life is about enjoying what you have, using what you have to make what you can at your will, having fun with it, and being happy about it, regardless if you are better or worse than anyone else.We have to know that the negative feelings about ourselves are just illusions that our egos created to improve ourselves. The truth is that our reality is our choice. There is nothing to improve. At our discretion, we can make another choice for a different reality.Through meditation, the mind can be more resilient to stressful situations. It is more resistant to negative influences and recovers faster from them. Thus, the person is in good spirits and happy.