Type 1 Diabetes Mental Health Workbook
Autor Kimberly A. Driscoll, Marisa E. Hilliarden Limba Engleză Paperback – 22 aug 2023
At the same time, there are not enough professionals who have knowledge of the
complex interplays between diabetes and psychosocial factors to meet the needs of the large and growing population of people with T1D, and their families.
To help address this gap, the Type 1 Diabetes Mental Health Workbook was created to provide a concise, practical resource for mental health clinicians and therapists to use in their care of young people with T1D. The workbook is divided into eight sections:
Overview of T1D
Language and communication about T1D
Challenges associated with a new T1D diagnosis
Approaches to addressing T1D self-management challenges
Emotions associated with T1D
Mood concerns and T1D
T1D-related worries and anxiety
Additional considerations
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Specificații
ISBN-13: 9781580408189
ISBN-10: 1580408184
Pagini: 166
Dimensiuni: 203 x 251 x 13 mm
Greutate: 0.39 kg
Editura: American Diabetes Association
ISBN-10: 1580408184
Pagini: 166
Dimensiuni: 203 x 251 x 13 mm
Greutate: 0.39 kg
Editura: American Diabetes Association
Cuprins
Preface ix
Definitions xi
Chapter 1 Overview of T1D 1
Diabetes Technology 4
Orientation to Mental Health Care in T1D 4
Developmental Considerations of T1D Self-Management 6
Chapter 2 Language and Communication about T1D 9
Supportive Communication 9
Shaming and Blaming 10
Chapter 2 Worksheets 13
Using “I Messages” 15
My New Name for T1D 17
Family Glucose Communication Plan 19
Chapter 3 Challenges Associated with a New T1D Diagnosis 21
Chapter 3 Worksheets 23
My T1D 25
Letter for Teens 27
Write a Letter to Your Future Self 29
Letter for Caregivers 31
Diaversary Party Checklist 33
Chapter 4 Approaches to Addressing T1D Self-Management Challenges 35
Creating Routines to Support T1D Management 37
T1D-Specific Family Conflict 41
T1D-Specific Interventions 43
Chapter 4 Worksheets 45
What Goes in Your Kit? 47
My T1D Team 49
Setting SMART T1D Management Goals 51
Problem-Solving Steps for T1D Management Challenges 53
The IDEAL Way to Problem Solve T1D Management Challenges 55
Problem-Solving and SMART Goal-Setting for T1D
Management Challenges 57
Problem-Solving T1D Challenges Using Pros and Cons 59
Child’s Morning Routine 61
Child’s Morning Routine Items 63
Child’s Bedtime Routine 65
Child’s Bedtime Routine Items 67
Adolescent Routine 69
Adolescent Morning Routine 71
Adolescent Evening Routine 73
Reward Chart 75
Chapter 5 Emotions Associated with T1D 77
Common Emotional Responses in Youth 77
Strategies to Navigate Emotional Responses to T1D 78
Chapter 5 Worksheets 81
What Are Your Emotional Triggers 83
Chapter 6 Mood Concerns and T1D 85
Depression 85
Diabetes Distress 85
Treating Depression and Diabetes Distress 86
Suicide Risk 87
Chapter 6 Worksheets 91
Child Safety Planning and Coping Skills 93
Teen/Young Adult Safety Planning and Coping Skills 95
Think-Feel-Do 97
Chapter 7 T1D-Related Worries and Anxiety 105
T1D-Specific Social Anxiety 105
Fear of Hypoglycemia 105
Needle Anxiety and Blood Phobia in Individuals with T1D 111
Treating T1D-Related Worries and Anxiety 112
Chapter 7 Worksheets 115
CBT for Fear of Hypoglycemia 117
Challenging Unhelpful Thoughts 119
Alternative Thoughts 121
Math Exercise 123
Cognition Cartoon 125
Fear Ladder 127
Fear Ladder Items 129
Practicing Exposures 137
Fear Thermometer 139
Chapter 8 Additional Considerations 141
Pain 141
Sleep 142
Supporting Siblings of Youth with T1D 143
Chapter 8 Worksheets 145
Getting a Good Night’s Sleep with T1D 147
Resources 149
References 153
Definitions xi
Chapter 1 Overview of T1D 1
Diabetes Technology 4
Orientation to Mental Health Care in T1D 4
Developmental Considerations of T1D Self-Management 6
Chapter 2 Language and Communication about T1D 9
Supportive Communication 9
Shaming and Blaming 10
Chapter 2 Worksheets 13
Using “I Messages” 15
My New Name for T1D 17
Family Glucose Communication Plan 19
Chapter 3 Challenges Associated with a New T1D Diagnosis 21
Chapter 3 Worksheets 23
My T1D 25
Letter for Teens 27
Write a Letter to Your Future Self 29
Letter for Caregivers 31
Diaversary Party Checklist 33
Chapter 4 Approaches to Addressing T1D Self-Management Challenges 35
Creating Routines to Support T1D Management 37
T1D-Specific Family Conflict 41
T1D-Specific Interventions 43
Chapter 4 Worksheets 45
What Goes in Your Kit? 47
My T1D Team 49
Setting SMART T1D Management Goals 51
Problem-Solving Steps for T1D Management Challenges 53
The IDEAL Way to Problem Solve T1D Management Challenges 55
Problem-Solving and SMART Goal-Setting for T1D
Management Challenges 57
Problem-Solving T1D Challenges Using Pros and Cons 59
Child’s Morning Routine 61
Child’s Morning Routine Items 63
Child’s Bedtime Routine 65
Child’s Bedtime Routine Items 67
Adolescent Routine 69
Adolescent Morning Routine 71
Adolescent Evening Routine 73
Reward Chart 75
Chapter 5 Emotions Associated with T1D 77
Common Emotional Responses in Youth 77
Strategies to Navigate Emotional Responses to T1D 78
Chapter 5 Worksheets 81
What Are Your Emotional Triggers 83
Chapter 6 Mood Concerns and T1D 85
Depression 85
Diabetes Distress 85
Treating Depression and Diabetes Distress 86
Suicide Risk 87
Chapter 6 Worksheets 91
Child Safety Planning and Coping Skills 93
Teen/Young Adult Safety Planning and Coping Skills 95
Think-Feel-Do 97
Chapter 7 T1D-Related Worries and Anxiety 105
T1D-Specific Social Anxiety 105
Fear of Hypoglycemia 105
Needle Anxiety and Blood Phobia in Individuals with T1D 111
Treating T1D-Related Worries and Anxiety 112
Chapter 7 Worksheets 115
CBT for Fear of Hypoglycemia 117
Challenging Unhelpful Thoughts 119
Alternative Thoughts 121
Math Exercise 123
Cognition Cartoon 125
Fear Ladder 127
Fear Ladder Items 129
Practicing Exposures 137
Fear Thermometer 139
Chapter 8 Additional Considerations 141
Pain 141
Sleep 142
Supporting Siblings of Youth with T1D 143
Chapter 8 Worksheets 145
Getting a Good Night’s Sleep with T1D 147
Resources 149
References 153