Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More
Autor Dr. Nina L. Shapiroen Limba Engleză Paperback – 10 noi 2021 – vârsta până la 10 ani
Kids of all ages have some important questions about how their bodies work—and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:
“No more screen time!”
“Eat your vegetables!”
"You can't have cookies for dinner!"
“You need to take your medicine!”
“Wash your hands! With soap!”
“It’s getting late! Get ready for bed!!”
In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.
The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
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Specificații
ISBN-13: 9781510764934
ISBN-10: 1510764933
Pagini: 160
Ilustrații: 40 illustrations
Dimensiuni: 140 x 210 x 10 mm
Greutate: 0.27 kg
Editura: Sky Pony
Colecția Sky Pony
ISBN-10: 1510764933
Pagini: 160
Ilustrații: 40 illustrations
Dimensiuni: 140 x 210 x 10 mm
Greutate: 0.27 kg
Editura: Sky Pony
Colecția Sky Pony
Notă biografică
Dr.
Nina
L.
Shapirohas
been
taking
care
of
children
for
more
than
two
decades,
and
they
have
asked
some
excellent
questions
throughout
the
years.
Most
of
the
time,
she
has
a
pretty
good
answer,
but
sometimes
she
gets
stumped.
She
is
professor
and
surgeon
at
the
David
Geffen
School
of
Medicine
at
UCLA,
and
is
the
Director
of
Pediatric
Ear,
Nose,
and
Throat
at
the
Mattel
Children’s
Hospital
UCLA.
When
not
at
work,
she
enjoys
spending
time
with
her
own
children,
who
are
stuck
with
two
surgeon
parents
at
the
dinner
table
each
night.
She
is
the
author
ofTake
a
Deep
Breath:
Clear
the
Air
for
the
Health
of
Your
ChildandHYPE:
A
Doctor’s
Guide
to
Medical
Myths,
Exaggerated
Claims
and
Bad
Advice:
How
To
Tell
What’s
Real
and
What’s
Not,
which
was
aPublisher’s
Weekly Best
Book
of
2018.
Recenzii
"Perfect
for
any
kid
who
wants
to
know
the
what,
why,
and
how
behind
staying
healthy.
Dr.
Nina
Shapiro
is
more
than
a
beloved
doctor,
she’s
become
a
leading
voice
in
translating
complicated
medical
information
into
accessible,
actionable
advice.
Now
she’s
done
it
again,
this
time
for
kids!"—Dr.
Cara
Natterson,New
York
Timesbestselling
author
of
The
Care
and
Keeping
of
You and
the
Guy
Stuff series
"This book empowers kids to learn about their bodies and take charge of their health . . . and will probably teach their parents a few things, too!"—Ari Brown, MD, bestselling author of Baby 411 book series
"The Ultimate Kids’ Guide to Being Super Healthy is an accessible health manual for kids of any age. . . . Dr. Shapiro offers detailed information in an easy-to-read guide while keeping the tone of this book supportive, flexible, and fun. All kids—and their parents, too!—can learn something from this book." —Charlotte H. Markey, PhD, Professor of Psychology, Rutgers University and author of The Body Image Book for Girls and The Body Image Book for Boys (forthcoming 2022)
"This guide is exactly what every kid asks, with answers every parent wants to know. From snacks to screens, sleep to shots, and everything in between, Dr. Nina Shapiro makes it super easy to be super healthy. She covers it all in this fun, fact-filled, easy-to-read and hard-to-argue-about guide that kids (and parents!) will enjoy."—Tanya Altmann, MD, FAAP, pediatrician, award-winning and bestselling author ofWhat to Feed Your Baby
"Using her warm, down-to-earth, and often humorous style, Dr. Nina Shapiro gives kids the real answers that parents often lack in responding to 'Whyyyyyyy?' when it comes to self-care. How I wish I had this book when I was raising my kids! It is invaluable and essential to every parent’s and child’s library for reference over and over again."—Betsy Brown Braun, child development and behavior specialist, bestselling author of Just Tell Me What to Say and You’re Not the Boss of Me
"This book empowers kids to learn about their bodies and take charge of their health . . . and will probably teach their parents a few things, too!"—Ari Brown, MD, bestselling author of Baby 411 book series
"The Ultimate Kids’ Guide to Being Super Healthy is an accessible health manual for kids of any age. . . . Dr. Shapiro offers detailed information in an easy-to-read guide while keeping the tone of this book supportive, flexible, and fun. All kids—and their parents, too!—can learn something from this book." —Charlotte H. Markey, PhD, Professor of Psychology, Rutgers University and author of The Body Image Book for Girls and The Body Image Book for Boys (forthcoming 2022)
"This guide is exactly what every kid asks, with answers every parent wants to know. From snacks to screens, sleep to shots, and everything in between, Dr. Nina Shapiro makes it super easy to be super healthy. She covers it all in this fun, fact-filled, easy-to-read and hard-to-argue-about guide that kids (and parents!) will enjoy."—Tanya Altmann, MD, FAAP, pediatrician, award-winning and bestselling author ofWhat to Feed Your Baby
"Using her warm, down-to-earth, and often humorous style, Dr. Nina Shapiro gives kids the real answers that parents often lack in responding to 'Whyyyyyyy?' when it comes to self-care. How I wish I had this book when I was raising my kids! It is invaluable and essential to every parent’s and child’s library for reference over and over again."—Betsy Brown Braun, child development and behavior specialist, bestselling author of Just Tell Me What to Say and You’re Not the Boss of Me